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OUR SERVICES

Build the Frame You Want to Live In.

 

At Breathe + Bend, we believe your body is your home—so let’s build it strong, flexible, and fully aligned. Whether you're firing up your core with Lagree, flowing through heat and breath in Hot Yoga, resetting your nervous system with a deep massage, breathing easy in our restorative Salt Mine, or stepping away on a soul-fueling retreat, every experience is part of crafting the frame that supports your best life.

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This isn’t just fitness. It’s your blueprint for strength, balance, and restoration—inside and out.

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01

HOT YOGA

Choose from a diverse range—Power 60, Quick Power, Zen Fusion Flow, Yin, Hot 26, Yoga+Weights, and more—each practiced in a heated studio (ranging from warmed to 100 °F+), catering to all levels

02

COMING SOON

This is a big one. Check back soon. Very soon. :)

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SALT MINE

As the area’s only salt room, our Salt Mine offers guided yin/ restorative yoga, 45‑minute salt-sessions in zero‑gravity chairs, and halotherapy-enhanced massages—all to improve respiratory health, reduce stress, and promote wellness

04

SUP YOGA

Take your practice outdoors on our private lake. Enjoy a brief land warm-up before flowing on paddleboards for a fresh, fun twist to your routine

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MASSAGE

Indulge in our Shavasana Signature or Halotherapy Massage packages (60 or 90 minutes), alongside rejuvenating facials to calm the nervous system and restore muscle function

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