From high-intensity Lagree strength training to grounding yoga and halotherapy in our state-of-the-art salt room, every experience is designed to bring balance to your body and mind. Add in soothing massage therapy and seasonal paddle board yoga on our private lake, and you’ll find a space that supports strength, stillness, and everything in between.

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Located just 20 minutes from O’Fallon, IL off I-64, we offer unique lagree classes, hot yoga, and experiences for all levels.