Our classes are designed for everyone ranging from first-time beginners to advanced levels. We offer a variety or classes to fit your busy schedule.
We offer a variety of massage types including prenatal. Massages are offered in our massage room or our Salt Mine.
Experience Halotherapy in our very own Salt Mine and discover its many benefits improving both mind and body.
Give the gift of Yoga!
Great for massages, workshops and Salt Mine sessions!
Breathe + Bend focuses on bringing an amazing yoga experience to all levels of practice. We offer several class options including workshops and paddle board yoga designed to fit all types of people's needs! At Breathe + Bend, we strive to have you leave feeling better physically, mentally, and spiritually! From major health issues such as blood pressure and losing weight to things as simple as getting a better night’s sleep...yoga is your answer! Practicing yoga in a heated room increases your heart rate and metabolism, allowing your blood vessels to become more flexible and making your body burn some major calories. Come check us out and see what we are all about. We cant wait to meet you!
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Certified and passionate teachers committed to bringing
you the best yoga experience.
WE'D LOVE TO SEE YOU SOON!
5107 Monterey Road
Albers, IL 62215
Just off Interstate 64, Exit #34
Phone: (618) 248-1515
You can download the Breathe and Bend Hot Yoga App from the App store to view, book, or purchase classes. You can also see a brief description of all the classes we offer at both locations.
Feel free to contact us via phone, message, or e-mail with any questions.