Breathe + Bend focuses on bringing an amazing yoga experience to all levels of practice. We offer several class options that fit all types of people's needs! At Breathe + Bend, we strive to have you leave feeling better physically, mentally, and spiritually! From major health issues such as blood pressure and losing weight to things as simple as getting a better night’s sleep...yoga is your answer! Practicing yoga in a heated room increases your heart rate and metabolism, allowing your blood vessels to become more flexible and making your body burn some major calories. Read more about our studio, room rentals, and amenities:
WE'D LOVE TO SEE YOU SOON!
5107 Monterey Road
Albers, IL 62215
Just off Interstate 64, Exit #34
17783 Mercantile Dr.
Nashville, IL 62263
Phone: (618) 248-1515
You can download the Breathe and Bend Hot Yoga App from the App store to view, book, or purchase classes. You can also see a brief description of all the classes we offer at both locations.
Feel free to contact us via phone, message, or e-mail with any questions.