The Salt Mine

BREATHE EASY

Breathe & Bend is the first - and only - Salt Room in the area that will cater to yoga along with meditation, relaxation, and massage therapy.  Heal from within by breathing in medical grade salt which will open your bronchial system, increase your oxygen intake, and increase your red blood cell count.

HALOTHERAPY

What is Halotherapy?

Halotherapy is a salt based treatment that can alleviate a number of conditions such as anxiety, depression, COPD, asthma, cystic fibrosis, upper respiratory conditions, and skin disorders.

Salt rooms are also known to help stress and improve your overall health and mood.

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A DAY AT THE SALT MINE

Ready for a spa day?
This includes 1 group yoga session, 1 60 minute massage ( Savasana), and a 45 minute Salt Mine session.


$125
 

For more information please email us at breatheandbendhotyoga@gmail.com
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Halotherapy Massage

Find relaxation and restoration during this 60 minute or 90 minute Halotherapy massage in our very own Salt Mine!

 

Breathe in all the benefits of Halotherapy while finding release of sore muscles and fatigue.  Our massage therapists will provide custom pressure and focus on the areas you need it the most.

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SALT MINE SESSIONS

Safe for ALL ages

45 minute session: $35  /  30 minute kids session: $20

5 visits: $100  /  30 minute kids session: $75

10 visits: $180  /  30 minute kids session: $130

Month Unlimited: $199

Salt Mine Session Hours:

 Thursdays  4-7pm

Fridays 10am-6pm

Saturday/Sunday 9am-2pm

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Halo Energetic Alignment

Enjoy a 50 minute session Halo Energetic Alignment with certified empowered energetics practitioner Amanda Hugo Reiki level 3 master teacher. 

 

During this session you will find deep relaxation and balance through soft touch and energy work. The purpose is to draw upon the bodies natural healing ability by opening energy flows and clearing emotional blocks allowing the body to detoxify. Held in our very own salt mine you will receive all the benefits of halo therapy while working in a safe and positive space.

 

This session is not a massage and instead focuses on becoming mindful and balanced. 

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$120